Tara Lawrence RYT 200
Vinyasa Instructor
Tara’s adult life has completely revolved around health and fitness because she and her husband have owned a successful gym in downtown Meadville for 25 years. However, when her two boys were old enough to provide her with some free time she realized she needed something for herself away from the gym.
Tara took her first Vinyasa Power Yoga class in 2014 and was immediately hooked! After three years of consistent practice, and also discovering Hot Power Yoga, she received 200-Hour Vinyasa Teacher Trainings from Amazing Yoga in Costa Rica and Tulum, Mexico.
Tara has taught hundreds of students at studios in both Meadville and Erie. She feels yoga is for every body and would like to help you discover the practice that makes you feel strong, beautiful and confident on your mat! Tara is Reiki Level 1 Certified, enjoys weight lifting, golfing, cheesy reality TV shows and anything that happens outdoors.
Student Testimonials
"Tara’s deep knowledge and years of teaching experience are evident in any class you take with her. What I enjoy the most about practicing with Tara is her dedication to helping her students not only receive the most out of their time spent on the mat, but also her methods in giving them the tools they need to empower themselves and truly make their practice a personal and enjoyable experience of their own creation. I always leave Tara’s classes feeling enlightened, rejuvenated, and more connected to myself."
- Alexis
